Kettlebells and Heavyhands

Russian Girevoy (Kettlebell Sport) StampA discussion on the HeavyHands Yahoo Forum  came up recently about Kettlebells and HeavyHands. One factor that came up is something this author wasn’t aware of… there are two rather different schools when it comes to doing kettlebells… a “Rigid Style” and a “Fluid Style”. As Steve Cotter (Amazon Author Page Link) noted …

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