relax into stretch review

Revisiting “Relax Into Stretch” by Pavel Tsatsouline

Somehow I’ve missed this Pavel book until today… This is Pavel’s book on stretching. He starts with a pretty amazing assertion… most of us are already flexible enough to do gymnastic style feats. Say what? Yes! Our muscles could allow us to move through a wider range of motion… if they would. Why don’t they? …

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