“Exercise intensity increased by addition of handheld weights to rebounding exercise” This older study (1995) looked into the effect of using hand held weights to increase the intensity of rebounding exercise. They concluded “The addition of [Hand Held Weight or HHW] exercise to rebounding substantially increases exercise intensity. Because rebounding without weights results in a relatively […]
Posts Tagged ‘Rebounding’
Exercise intensity increased by addition of handheld weights to rebounding exercise
Posted: 3rd November 2014 by strongman in GeneralTags: hand held weights, HeavyHands, isotonometrics, long strength, panaerobics, Rebounding, resistive rebounding
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