A previous post started defining panaerobics. Here is some more in the way of definition from Dr. Schwartz’s Panaerobics website: This was in response to the question: “How does ISO generate such enormous strength and aerobic workloads?” The answer given below. Another definition of panaerobics is in bold, but the whole passage is worth considering:
Posts Tagged ‘Oxygen Pulse’
Defining Panaerobics More
Posted: 13th October 2014 by strongman in GeneralTags: isotonometrics, long strength, Oxygen Pulse, panaerobics, strength endurance
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