Hang around the world of kettlebells for very long and you’ll start to hear about the “What the Heck Effect”… That’s when someone starts training faithfully with kettlebells only to find that their ability to do something almost completely different happens! “What the heck?” Nobody’s complaining, and nobody saw that actually happening as a result […]
Posts Tagged ‘kettlebell’
What The Heck Effect – Part 1 – Kettlebells
Posted: 14th September 2015 by strongman in GeneralTags: HeavyHands, kettlebell, What the Heck, What the Heck Effect, What the Hell, What the hell effect
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Kettlebells and Heavyhands
Posted: 17th June 2015 by strongman in Heavy Hands ExercisesTags: kettlebell, pavel tsatsouline, RKC, Russian Kettlebell Challenge, strength endurance
Russian Girevoy (Kettlebell Sport) StampA discussion on the HeavyHands Yahoo Forum came up recently about Kettlebells and HeavyHands. One factor that came up is something this author wasn’t aware of… there are two rather different schools when it comes to doing kettlebells… a “Rigid Style” and a “Fluid Style”. As Steve Cotter (Amazon Author Page Link) noted […]