Posts Tagged ‘kettlebell’

Hang around the world of kettlebells for very long and you’ll start to hear about the “What the Heck Effect”… That’s when someone starts training faithfully with kettlebells only to find that their ability to do something almost completely different happens! “What the heck?” Nobody’s complaining, and nobody saw that actually happening as a result […]

Russian Girevoy (Kettlebell Sport) StampA discussion on the HeavyHands Yahoo Forum  came up recently about Kettlebells and HeavyHands. One factor that came up is something this author wasn’t aware of… there are two rather different schools when it comes to doing kettlebells… a “Rigid Style” and a “Fluid Style”. As Steve Cotter (Amazon Author Page Link) noted […]