The Weird But Ingenious Interlaced Fingers Handclasp of Dr. Leonard Schwartz’ IsoTonoMetrics
It’s possible to read about Dr. Schwartz’ IsoTonoMetrics in the patent filing on Fitness Method and begin to understand the concepts behind “isotonometrics”. The allusions to isometrics and dynamic tension are giveaways and can help people get started doing “ISO” even before being able to watch the Schwartz video on the topic. There are some …