It’s possible to read about Dr. Schwartz’ IsoTonoMetrics in the patent filing on Fitness Method and begin to understand the concepts behind “isotonometrics”. The allusions to isometrics and dynamic tension are giveaways and can help people get started doing “ISO” even before being able to watch the Schwartz video on the topic. There are some […]
Posts Tagged ‘handtrail’
The Weird But Ingenious Interlaced Fingers Handclasp of Dr. Leonard Schwartz’ IsoTonoMetrics
Posted: 1st December 2014 by strongman in GeneralTags: handclasps, handtrail, ISO, isotonometrics, long strength, panaerobics, strength endurance
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Don’t Settle for a 35% Solution
Posted: 24th November 2014 by strongman in GeneralTags: Circumfrential, Dynamic Self Resistance, Dynamic Tension, Figure 8, handclasp, handtrail, isotonometrics, Leonard Schwartz, long strength, panaerobics, strength endurance
If you had a leaky faucet and a plumber came out and announced they were done when they’d only fixed 35% of the leak, you’d be mad! If you went to the operating room for an appendectomy and they only took out 35% of your problematic appendix, you’d still be sick! If you opened your […]