Posts Tagged ‘Good Morning Dips’

Good Morning Dips

Posted: 15th September 2014 by strongman in General
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Here’s an illustration of the “Good Morning Dip” by John McKean, a student of Dr. Len Schwartz and advocate of “Longstrength” training for weight lifters.   The “Good Morning” is another name for the “forward bend”… like that done when “touching your toes”.