Review of CrossCore® Hardcore: Revolutionary Resistance: How to Build Maximum Muscle and Extreme Strength Without Weights, Machines or Gyms Kindle Edition by Marty Gallagher

I’ve been gone for quite a while, but I ran across this book by Marty Gallagher and decided a review would be a good way to drop back in and say “Hello”! The book for review is CrossCore® Hardcore: Revolutionary Resistance: How to Build Maximum Muscle and Extreme Strength Without Weights, Machines or Gyms Kindle …

Review of CrossCore® Hardcore: Revolutionary Resistance: How to Build Maximum Muscle and Extreme Strength Without Weights, Machines or Gyms Kindle Edition by Marty Gallagher Read More »

Poll: If Pan-X could be manufactured in the near future (2016) along with an instruction manual and DVD instructional, possibly even with Dr. Schwartz performing Pan-X, would you consider purchasing a Pan-X?

Here’s what this poll is asking about… Dr. Schwartz’ “Pan-X” or “Strength Endurance Exercise Device” as pictured on this page. It’s use is described in this earlier post: “Jogging Longstrength Style” Here’s a sample workout using a therapist’s walker as a substitute to give you some ideas. A real Pan-x machine would be more sturdy …

Poll: If Pan-X could be manufactured in the near future (2016) along with an instruction manual and DVD instructional, possibly even with Dr. Schwartz performing Pan-X, would you consider purchasing a Pan-X? Read More »