Heavy Hands Book Reviews

relax into stretch review

Revisiting “Relax Into Stretch” by Pavel Tsatsouline

Somehow I’ve missed this Pavel book until today… This is Pavel’s book on stretching. He starts with a pretty amazing assertion… most of us are already flexible enough to do gymnastic style feats. Say what? Yes! Our muscles could allow us to move through a wider range of motion… if they would. Why don’t they? …

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Review of Todd Kuslikis’ “Isometrics Strength” NO AFFILIATE LINK!

Background on this Isometrics Strength Review (Skip ahead unless you want to miss an important warning)… If you’ve been around the bodyweight exercise scene for a while, you may be familiar with Todd Kuslikis and his site “AShotOfAdrenaline.net” on bodyweight exercise. It’s a good site though hasn’t, apparently, been updated for quite some time.  The …

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Review of CrossCore® Hardcore: Revolutionary Resistance: How to Build Maximum Muscle and Extreme Strength Without Weights, Machines or Gyms Kindle Edition by Marty Gallagher

I’ve been gone for quite a while, but I ran across this book by Marty Gallagher and decided a review would be a good way to drop back in and say “Hello”! The book for review is CrossCore® Hardcore: Revolutionary Resistance: How to Build Maximum Muscle and Extreme Strength Without Weights, Machines or Gyms Kindle …

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