Reviews

relax into stretch review

Revisiting “Relax Into Stretch” by Pavel Tsatsouline

Somehow I’ve missed this Pavel book until today… This is Pavel’s book on stretching. He starts with a pretty amazing assertion… most of us are already flexible enough to do gymnastic style feats. Say what? Yes! Our muscles could allow us to move through a wider range of motion… if they would. Why don’t they? …

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Have You Seen The New “Forearm Forklift” with “Shoulder Harness”?

The original version of “Forearm Forklift Moving Straps” already made a fine improvised strap that some used for a make shift suspension trainer or as an strap for isometric exercises. What set it apart from webbing or lashing straps were 1) the broader width 2) fairly non abrasive cloth 3) 800 pound capacity and – …

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Review of Todd Kuslikis’ “Isometrics Strength” NO AFFILIATE LINK!

Background on this Isometrics Strength Review (Skip ahead unless you want to miss an important warning)… If you’ve been around the bodyweight exercise scene for a while, you may be familiar with Todd Kuslikis and his site “AShotOfAdrenaline.net” on bodyweight exercise. It’s a good site though hasn’t, apparently, been updated for quite some time.  The …

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FitBit Blaze Review – How To Use it to Achieve Your Fitness Goals

Here’s the FITBIT BLAZE.. My goal is to start blogging about how I’m using the Blaze to achieve my fitness goals and also expose problems I’m having with the device as well as my work arounds. I’m recovering from some illness and got deconditioned.  They say “the legs are the first things to go” as …

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Review of CrossCore® Hardcore: Revolutionary Resistance: How to Build Maximum Muscle and Extreme Strength Without Weights, Machines or Gyms Kindle Edition by Marty Gallagher

I’ve been gone for quite a while, but I ran across this book by Marty Gallagher and decided a review would be a good way to drop back in and say “Hello”! The book for review is CrossCore® Hardcore: Revolutionary Resistance: How to Build Maximum Muscle and Extreme Strength Without Weights, Machines or Gyms Kindle …

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