Why should I add heavy hand training to my fitness regime? Heavy hands as a fitness training that will improve cardio endurance. It also improves your overall strength so it is really is as close to the perfect exercise regime as you can probably get . In short heavy hands training will allow you to […]
Archive for March, 2021
What is Heavy Hands Training?
Posted: 19th March 2021 by strongman in GeneralTags: heavy hands training
0