Cardio without running
Cardio without running
— Read on cavestrong.net/2018/07/11/cardio-without-running-2/
I was searching WordPress for ideas related to “HeavyHands” but these days that pulls up everything from Boxing to domestic violence (I kid you not) .
This idea surfaced “cardio without running”… some interesting Videos, though not exactly “panaerobics”. Where do you look for ideas and inspiration?
Let me know in the comments …