Here is a way to swing Indian Clubs (and fairly large ones it seems) with whole body flow which we, of course, call “Panaerobics”. This one seems to keep the quads activated well! « STRENGTH ENDURANCE, PANAEROBICS, ISOTONOMETRICS, AND LONG STRENGTH

Home

About

Here is a way to swing Indian Clubs (and fairly large ones it seems) with whole body flow which we, of course, call “Panaerobics”. This one seems to keep the quads activated well!

Posted: 24th July 2016 by strongman in Heavy Hands Exercises
Tags: Indian clubs exercise, indian clubs workout

https://www.youtube.com/watch?v=P1SSCA5p4qg&feature=share

Check out these Indian Clubs at Amazon…

Home | About | Posts RSS | Comments RSS