How the Turkish Get Up changed my Life!

Posted: 29th June 2015 by strongman in General

It’s not “Strength Endurance” per Se but one of the many complaints against Heavy Hands are alleged rotator cuff injuries – even Dr Schwartz had one later in life that he believed was cured by IsoTonoMetrics (as stated in his video).

So if rotator cuff injuries are a worry, some Heavy Hands folk may like to know about this exercise.