Nordic walking: Taking massive strides

Posted: 3rd February 2015 by strongman in General

Like HeavyHands, Nordic Walking was inspired by Cross country skiing as well. It activates large upper body muscles as does HeavyHands. Unlike HH the movements of Nordic Walking are relatively fixed – but on the other hand Nordic Walking us increasing in popularity and equipment and training more easily available than HH which isn’t in a rapid growth phase….