Archive for August, 2014

What exactly are “Isotonometrics”? Basically they are Dr.Schwartz’ combination of “Isotonics” and “Isometrics” in one movement… a “moving isometric” or what some call “isomotion” today… The “isometric resistance” was produced by a variety of “handclasps” where one arm resists the other through pushing or pulling in varying directions. Unlike traditional isometrics or “dynamic tension”, the arm […]

Dr. Leonard Schwartz created a video to demonstrate the performance of “isotonometrics”. Oddly enough the video title did not include the name! The video is still available in VHS format here: WholeBody Fitness for Seniors If that is no longer available, the reader can read the patent filing related to “hand clasps” or “isotonometrics” and […]

One newly “mined” source of information about Dr. Schwartz’ progress in thought regarding Strength Endurance, Panaerobics, Isotonometrics, and Long Strength, and Panaerobics comes from patents filed with the US Patent Office on a variety of topics. Of course, there are the original patents for his “HeavyHands” weights called the “Apparatus for exercising that is used with a hand“ or “Aerobic […]